Eating and Living Healthy Tips
2 Reasons to Always Read the Label (even if it’s Organic)
I know I’ve already made a post about checking and reading the label. But I feel like I need to emphasize something. I know for a fact that there is[...]
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Eating and Living Healthy Tips
Onions and garlic are key ingredients in many dishes around the world, known for their “kick”. Not only that but onions and garlic have a ton of health benefits. Did[...]
Eating and Living Healthy Tips
Ah, spring is finally here, the fresh air, the sun.. But not all of us get to enjoy it. Thanks to a little something called seasonal allergies. To understand why[...]
As many people are currently, I was only familiar with one type of swimming pool. Round shaped, filled with water and chlorine and cleaned by some type of electric filter. These pools[...]
Eating and Living Healthy Tips
Now, we’ve all heard that we need to drink plenty of water. Perhaps, you’ve heard the 8×8 rule (drinking an 8oz glasss of water, 8 times a day). But what[...]
Eating and Living Healthy Tips
I know I’ve already made a post about checking and reading the label. But I feel like I need to emphasize something. I know for a fact that there is[...]
Natural Beauty · Organic Product Reviews
Hi, My name is Briana and I work at a nearby Harmon Face Value located in New Jersey. Recently as I was unloading our weekly truck with one of my[...]
So you’re in the supermarket, holding two seemingly “identical” products, but one is organic and the other one isn’t. Yet, the product which is organic may be a few cents[...]
Eating and Living Healthy Tips
While people associate improving their health solely with food, there are several other things which you use every day, which aren’t probably that healthy. There are many things besides food[...]
Eating and Living Healthy Tips
Stop frying vegetables with oil Instead, use a few spoonfuls of water (depending on the amount of vegetables). Add water, add the vegetables, put a cover on and saute the[...]
Organic Food · Organic Product Reviews
This is by far one of my favorite healthy snacks in my house. The Doctor Kracker crispbreads are organic and whole grain. Whenever I’m hungry I either eat a few[...]
Eating and Living Healthy Tips
When life gets us down, our bodies and minds can’t function properly. You are hit with loss of appetite, lack of concentration, the feeling of stress, among other things. While thinking positively and exercising[...]
Eating and Living Healthy Tips
Not Chewing Your Food Research shows that not chewing your food enough can affect not only your nutrition but digestion as well. Contrary to the common belief, digestion actually starts[...]
Organic Food · Organic Product Reviews
While I recently discovered a lot more dressings and sauces to put on food, ketchup has been always one of my favorites. I was satisfied with the generic ketchup brands[...]
Eating and Living Healthy Tips
While I think people are starting to check the ingredients in what they eat, they are still unaware of the tricky terms that food businesses use. For the longest time[...]

